Three personal consultations in 21 days
Small-group training tailored to the individual
The Wild Movement
The Wild Movement builds training around a 21-day starting experience in its Milton gym. The process includes three personal consultations covering goals, training history, lifestyle, movement and nutrition before training is tailored in small groups.
Progressive strength training adapts to ability, goals and experience, making the gym suitable for people new to training, those working around an injury and members pursuing specific goals. The coaching approach also supports adults over 50, with classes, nutrition guidance, an app and facilities including showers and a sauna.